Episodes
Tuesday May 29, 2018
Tuesday May 29, 2018
Tuesday May 29, 2018
Tuesday May 29, 2018
Everything You Need To Know About Vitamin D
Tuesday May 29, 2018
Tuesday May 29, 2018
Public Health England has revised its guidelines to recommend that most people take a Vitamin D supplement, after discovering most of us aren’t getting enough Vitamin D. Find out everything you need to know about Vitamin D and why you should be including it in your diets.
Tuesday May 29, 2018
Why Opti3 Isn’t Just For Vegans and Vegetarians
Tuesday May 29, 2018
Tuesday May 29, 2018
Find out why more and more people are discovering the benefits of Omega-3 and why people are deciding to take a supplement to ensure they get enough Omega-3 in their diet.
Tuesday May 29, 2018
Friday May 25, 2018
3 Reasons Why Fish Oil Alternatives Are Just As Effective
Friday May 25, 2018
Friday May 25, 2018
The term ‘Omega-3’ might sound like it belongs in sci-fi movie, but is actually an essential fatty acid. The word Omega3 describes the structure of a polyunsaturated fatty acid. Omega-3 is, as the name indicates, essential for healthy bodies.
Friday May 25, 2018
How Omega-3 Can Help With Heart Health
Friday May 25, 2018
Friday May 25, 2018
Everyone is talking about Omega-3. They have numerous benefits for the body – in fact ‘essential fatty acids’ is a pretty good description of these essential nutrients. But did you know Omega-3 also affect the health of your heart? We asked Chris Smith, co-founder of Vegetology, scientist and self-confessed science geek, to tell us all about how Omega-3 can affect your heart health.
Friday May 25, 2018